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Roger Mooking; Matty Matheson; Foodie and the Beast

Follow Friday is a new series that picks one notable person on Twitter and Instagram, plus a blog, that should be followed for one great reason or another.

[Images via @RogerMooking and Foodie and the Beast]

Twitter: Roger Mooking. Host of Everyday Exotic and Heat Seekers, and now a judge on Chopped Canada, Food Network Canada's Roger Mooking is good vibes. And his Twitter is just an extension of those vibes. Follow him at @RogerMooking.

Instagram: Matty Matheson. An endless stream photos that feature tons of pork, punk rock, and a whole lot of tattoos from the ever-smiley Executive Chef of Parts and Labour. Follow him at @mattydeathbro.

Blog: Foodie and the Beast. Jessica Allen is the Foodie. Her partner is The Beast. And most entries, readers eavesdrop on their conversations about life, love, food, and art — delivered in a sometimes deadpan, always hilarious "he said, she said" style — as they embark on shopping excursions, home cooking experiments, and eating adventures. The results are a charming diary that reads like a feature film, and somehow manages to bring levity on subjects as dry as Christmas cake. Check it out here.